Vegan Health and Spirituality
The era of Vegan Spirituality has arrived.
Do you have the courage to embrace it?
Vegan Health and Spirituality features a wide-ranging synthesis of meditation, exercise, Reiki energy healing, nutrition and ethics as a holistic life practice. It provides challenging psychological mirrors and intellectual thought experiments that will invigorate your cultural values, social attitudes and sublime consciousness. This book prepares you for realization of wisdom through mindful awareness, reverence for life and radical acceptance, all tempered by humble silence. Your joy of life will spontaneously evolve as you implement the hands-on techniques in this book. Whether you are already a vegan exploring the transcendent aspects of life, or a religious person opening your heart to veganism, this book will enhance your health, happiness and intrinsic compassion.
“This book provides a broad look at many of the options available to us today on planet Earth, and a remarkably deep dive into not just the latest research on nutrition and health, but also the many benefits offered by the world’s wisdom traditions to awaken and activate our inner resources. By proactively engaging with the practices and insights revealed in these pages, we can live more creative and productive lives, and contribute to a more harmonious world.”
Dr. Will Tuttle, author, The World Peace Diet
“Vegan Health and Spirituality is undeniably one of the most important books of our time. Its pages hold the power to radically transform lives, awakening individuals to a new paradigm of justice and peace—a world where harmony prevails. This book is a transformative tool that holds the potential to shape lives in profound ways. It is a must-read for anyone seeking personal growth and spiritual awakening. Embrace the opportunity to embark on a life-altering journey.”
Nicolas Frauenfelder, Founder, Swees Plant Based Cheese
